Teletherapy in California
Teletherapy for Anxiety in California
Your to-do-list doesn’t seem to have an end. You are constantly on the go, juggling two or three things at the same time. If you could only take time for yourself, life would be different. You truly want more balanced days. Your body is screaming for help, and you feel your tense breathing and your tight chest. Between all the things you need to do, the help you offer others because you can’t stop yourself. Do you even have an hour for so needed self-care? You realize you can’t keep going like this anymore. Something will blow up if you don’t do something about it. You do not enjoy your days anymore. Life, yours, feels too stressful. What will others say to your “No’s” when they ask for a favor? You need help, and you are willing to go to therapy but you get anxious just to think about driving to an office, getting your session and driving back, too much time that you don’t have?
Online therapy treatment for Anxiety can help you. You can get therapy wherever you are. No need to drive anywhere. No traffic to deal with. No waiting. I even have a short treatment that includes short sessions of 30 min. No more excuses, if you are ready to get rid of your anxiety. Call me. I can help you to create peace with and for yourself.
Teletherapy for depression in California
You’ve been spending more time by yourself lately. You realize that you don’t even want to be close to your family and/or friends. You sometimes snap at them and then feel guilty. You just want to be left alone. Your body feels heavy, and you just don’t have the energy to get up in the morning. Everything requires a big effort, even leaving your room. You don’t enjoy life like you used too. Where is the motivation you had before? You know you need help, and sometimes you think you might want to give therapy a try. But, the thought of going to an office is already too much of an effort. If you think this might be you, my therapy online treatment for depression might be a good fit for you. You don’t have to go anywhere to take your therapy session, you can take it where you are no need to come to my office. Call me and let’s schedule an appointment.
I offer teletherapy for depression and anxiety anywhere in California. Whether you are in Los Angeles, San Francisco, San Diego or anywhere in California. I can help you get rid of your anxiety and depression that you don’t need in order for you to start enjoying your days the way you want. Contact me to learn more about how I can help.